Chiropractic Helps Prevent Lower Limb Injuries for Athletes

When performing sports activities that demand a lot of lower body motion, like football, soccer, and basketball, it's common to sustain some type of injury to your hips or legs. Between pulled hamstrings, sprained ankles, knee injuries, and more, many players have found themselves out of commission. Weary Chiropractic Clinic has seen all of these problems in our Prescott patients. The good news is, chiropractic can help prevent some of these injuries from developing and research proves it.

Research Shows Chiropractic Helps With Sports Injuries & Recovery

Weary Chiropractic Clinic keeps current with all of the recent scientific research, and in a report published in BMC Musculoskeletal Disorders, researchers from Macquarie University in Australia studied 59 semi-elite Australian Rules football players. Roughly one-half were placed in a control group and the other half were put in a therapy group that received sports chiropractic care at regular intervals. During the first six weeks, this meant engaging in care once per week. The following three months consisted of an adjustment every two weeks before decreasing those to one visit monthly for the final three months of the study.

Researchers noted that there was a "significant" decrease in the number of leg strains the players received in the treatment group when compared to the control. Furthermore, they observed that the subjects who engaged in chiropractic also had fewer weeks of missed practice and games as a result of non-contact knee injuries. This led them to conclude that sports chiropractic intervention should be added to "the current best practice management."

Every major sports organization in the United States and the US Olympic Team has chiropractors on staff for their athletes, because they know that chiropractic works. If you live near our practice in Prescott and would like to see if Weary Chiropractic Clinic can help you boost your performance or reduce sports injuries, give our office a call today at (928) 778-2227 for an appointment.

Weary Chiropractic Clinic Can Help People Find Relief From Sports Injuries and Recover Faster

If you're suffering from severe pain, Weary Chiropractic Clinic and our staff are here to help you recover. Give our Prescott office a call today at (928) 778-2227 for an appointment today.

Reference

Hoskins W, Pollard H. The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders 2010;11(64).